Top Benefits of Energy Gels for Cyclists Explained Discover how energy gels boost cycling performance with quick energy, improved endurance, and muscle fatigue prevention. Learn the top benefits now! Jan 14, 2024 HAMMER BLOG: FEATURED ARTICLES
Customized Nutrition Plans for Triathletes Customized Nutrition Plans for Triathletes Proper sports nutrition is crucial for triathletes to perform at their absolute best across the swim, bike and run disciplines. Since triathlon training is d... Jan 12, 2024 HAMMER BLOG: FEATURED ARTICLES
Sports Nutrition for Teen Athletes: A Parent’s Guide Sports Nutrition for Teen Athletes: A Parent’s Guide Proper sports nutrition is essential for teen athletes to perform at their best, avoid injury, and support healthy growth and development. As a par... Dec 31, 2023 HAMMER BLOG: FEATURED ARTICLES
Nutrition Education: Understanding the Role of Carbohydrates, Proteins, and Fats in Endurance Sports Nutrition Education: Understanding the Role of Carbohydrates, Proteins, and Fats in Endurance Sports Endurance sports, characterized by prolonged periods of exercise, place unique demands on an athlet... Dec 20, 2023 HAMMER BLOG: FEATURED ARTICLES
Training Plan for Your First Marathon Training Plan for Your First Marathon Running your first marathon is an exciting goal that requires dedication, hard work, and smart training. Successfully finishing those 26.2 miles requires careful ... Dec 14, 2023 HAMMER BLOG: FEATURED ARTICLES
Optimising Your Training: Energy Gels and Plans Adding energy gels and training plans to your fitness journey is the key element to optimizing your training routines. Learn how these elements help to achieve your fitness goal. Dec 10, 2023 HAMMER BLOG: FEATURED ARTICLES
Which Elite Athletes Use Hammer Gel During Training and Races? Which Elite Athletes Use Hammer Gel During Training and Races? In the realm of endurance sports, nutrition plays a pivotal role in an athlete's performance. One product that has gained significant tra... Dec 10, 2023 HAMMER BLOG: FEATURED ARTICLES
Can Hammer Gel Improve Your Speed and Endurance if Taken During Exercise? Can Hammer Gel Improve Your Speed and Endurance if Taken During Exercise? In the world of endurance sports, the quest for a competitive edge is never-ending. Athletes constantly seek ways to improve t... Dec 9, 2023 HAMMER BLOG: FEATURED ARTICLES
Marathon Fuel: Energy Gels for Endurance Runners Delve into the importance of proper nutrition and hydration to endurance runners with the help of energy gels for overall performance. Dec 7, 2023 HAMMER BLOG: FEATURED ARTICLES
Energize the Young: Energy Gels for Kids and Teens Explore the benefits, safety, and the best ways to use energy gels to ensure our young generation stays active and energized. Dec 6, 2023 HAMMER BLOG: FEATURED ARTICLES
Gluten-Free Energy Gels: Fuel for All Athletes Understand the benefits of gluten-free energy gels and why they are the go-to choice for athletes looking to maximize their potential. Dec 5, 2023 HAMMER BLOG: FEATURED ARTICLES
What do the different Hammer Gel flavors taste like? Hammer Gel comes in various flavors to suit different preferences and provide taste variety during extended endurance activities. Dec 4, 2023 HAMMER BLOG: FEATURED ARTICLES
