Fuel for Adventure: Energy Gels for Travellers A comprehensive guide into the world of energy gels, primarily focusing on the versatile and trusted Hammer Energy Gel. Dec 3, 2023 HAMMER BLOG: FEATURED ARTICLES
Cold-Weather Energy Gel Tactics: Stay Fueled and Warm Know some cold-weather energy gel tactics to help you stay fueled and warm, allowing you to continue pushing your limits even in the chilliest conditions. Nov 30, 2023 HAMMER BLOG: FEATURED ARTICLES
Energy Gels for Weight Loss: Fact or Fiction? Energy gels have been known to provide energy boosts but will these gels also be effective in weight loss or merely a marketing gimmick? Nov 29, 2023 HAMMER BLOG: FEATURED ARTICLES
The Best Time to Take Hammer Gel Improve your endurance with research-backed recommendations on the best time to take Hammer Gel before, during, and after exercise. Nov 28, 2023 HAMMER BLOG: FEATURED ARTICLES
Triathlon Energy Gel Tactics for Top Performance Take advantage of the various tactics and tips for using energy gels during a triathlon to optimise performance and achieve peak results. Nov 28, 2023 HAMMER BLOG: FEATURED ARTICLES
Timing of Pre-Workout Meals and Snacks A guide in properly fueling your body before working out with the right nutrients needed to power through training sessions and prevent fatigue. Nov 26, 2023 HAMMER BLOG: FEATURED ARTICLES
Energy Gels for Marathon Training - How do they Help? Get to understand what energy gels are, how they work, their benefits, and some critical considerations when using them for marathon training. Nov 24, 2023 HAMMER BLOG: FEATURED ARTICLES
The most common nutritional deficiencies in athletes Understand the most common nutritional deficiencies many athletes still suffer, and the symptoms and implement dietary strategies to prevent the deficiency. Nov 23, 2023 HAMMER BLOG: FEATURED ARTICLES
Energy Gels Safety: Debunking Myths A deep dive to debunk myths, safety concerns, and misconceptions around the effectiveness of energy gels. This shed light on the truth behind the easy-to-consume gel packs. Nov 23, 2023 HAMMER BLOG: FEATURED ARTICLES
Energy Gels vs. Energy Bars: The Ultimate Showdown We break down the uses, and drawbacks of Energy Gels and Energy Bars, two popular energy boosters for gym goers and adventure lovers. See which one reigns supreme! Nov 21, 2023 HAMMER BLOG: FEATURED ARTICLES
Unlocking the Power: Energy Gels Benefits Energy Gels provide a much-needed energy boost for athletes and fitness enthusiasts struggling to maintain peak performance. Nov 21, 2023 HAMMER BLOG: FEATURED ARTICLES
Nutritional Deficiencies in the United Kingdom: Prevalence, Causes, and Health Impacts Insights into nutritional deficiencies that can lead to adverse health outcomes and ways to address the impacts of major nutritional deficiencies in the United Kingdom. Nov 20, 2023 HAMMER BLOG: FEATURED ARTICLES
